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 How Should You Exercise During Pregnancy?
Exercise not only keeps women fitter and happier during pregnancy, but also makes labor easier and lessens the recovery time after delivery.
Learn more about staying fit, healthy, and how to lose weight after having a baby with aerobic exercise during and after pregnancy.
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You are here: Baby Care Center >
Pregnancy Articles > Your Fertility Cycle |
Your Fertility Cycle - A Time to Embrace
Thanks to medical science, we know more about fertility
cycles than ever before. The National Institute of
Environmental Health Sciences (NIEHS) conducted a study that
showed that women’s cycle of fertility is six days long: the
five days before ovulation and ovulation day itself.
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Planning your pregnancy means making sure sperm is available
when your egg is ready for fertilization during your monthly
cycle.
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